5 kyu
Kihon waza
• Kette junzuki no tsukkomi
• Kette gyakuzuki no tsukkomi
• Tobikomizuki
• Ushirogeri
Renraku waza
• Maegeri - Mawashigeri - Ushirogeri - Gyakuzuki.
• Maegeri - Sokuto - Uraken.
Nage waza
• Yoko otoshi
• Harai goshi + Uchi mata (renraku waza)
• Hikikomi gaeshi + Kami shio gatame (renraku waza)
• Seoi otoshi + Hadaka jime (kaeshi waza)
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Kansetsu waza/Shime waza (from handgrip and standing)
• Waki gatame (from handgrip) + Kote gaeshi + Ude henkan gatame
• Do osae (closed) + bottom to Kanuki gate + kata te time +
pass to Gyaku do osae + Sode guruma
• 2 (self made) tsukuri to nine (from Do osier, top) + from Niju gram (bottom)
Kata
• Sanbongumite jodanuke 2a
• Sanbongumite maegeriuke 5a
• Ohyogumite 2a, 3b
• Majiru waza 1a
• Pinan Shodan
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• Randori (sport ju jutsu)
Complementary techniques
and information regarding 5th kyu
Techniques
Urazuki - Uppercut (hand rotated)
Ashi barai - Leg sweep
Nidangeri - Two-level-kick (chidden/jodan)
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Nairiki
Understand the concept of "dragon step" (stay within yourself)
Renraku waza
Shotouke (from hamni nekoashi) - Gyakuzuki (shomen nekoashin no step)
Gyakuzuki - Surikomi kizamizuki - Yoriashi gyakuzuki
Yoriashi kizamizuki jodan - Yoriashi gyakuzuki jodan - Mawashigeri
Yoriashi gyakuzuki jodan - Gyakuzuki (step) - Mawashigeri
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Ne waza
Work with the game plan - two steps at the time
Different passes from niju garami
Ukuri jime
Kata ha jime
Variations of kami shiho gatame (kuzure ushiro)
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Kata
Ippongumite chudan 5, 6
Majiru waza 2a, 2b, 2c
Pinan Sandan